Grow a Booty in 8 Weeks

Grow a Booty in 8 Weeks

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$20.00
Sale price
$20.00

Hi babes,

In this program I’m going to share with you everything that I’ve learned so far. As you know it’s a 8 week program where you’ll be training 3 times a week. After each workout take the next day off or train another muscle group because your muscle won’t grow without rest! (Ex. Monday - Booty Workout; Tuesday - Rest Day or Upper Body; Wednesday Booty Workout; Thursday - Rest or Upper Body and Friday back to the Booty Workout). 

Before we get into the guide take a moment to imagine how you’re going to look like after you complete the 8 weeks!

Don’t forget to use the hashtag #strongwithsteph that way I can see your progress and we can motivate each other! If I did it, what’s your excuse?